Book of life

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“Book of life.” The fitting with the content and recommendations very interesting.
Both simple and straightforward, who will make time, no time, as privacy, not forced tightly together, do not blame each other, but if the commitment to do to their lives,. It is also considered appropriate to encourage support for each other extremely.

The formula that is easy like this.

1. Drink more water.
2. Eat breakfast like a King, lunch like a prince, and when the dinner, the drawing itself that is just begging. (Translate that consume the most severe in the morning, and other mid-noon and evening was falling, act as a pauper, nothing to eat ... health is a really pretty fairy Bank?? ะ).
3. Eat food grown on soil and on early, try to avoid foods made from plants.
4. To live on principles. 3 E.... That is. energy. Or power,. enthusiasm. Or mine and very very hastily. empathy. Is be considerate to our best.
5. A meditation or prayer time, always.
6. Fun and games lose some, not strung together all players.
7. ... Read more targets this year will see more than a year ago.
8. Sit quietly with myself a day. 10 Minutes to have.
9. Sleep per day. 7 Hours.
10. Walking a day. 10 To. 30 Minutes, whichever is convenient, not to be nervous about it, do not walk on, is not edgy about it.
11. The walk, do not forget to smile.

This is a story about a healthy mind and garble each other always, if made regularly, life will be bright, but do not make yourself nervous by guilty if a day does not end as. Timing of their place.

Do not have today, tomorrow they can do.้

But not too serious about themselves do not mean to procrastinate, which is different on each.


Formula on its own personality that should be coupled with healthy recipes with this.

1. Do not compare yourself with the life of others. You do not see people you jealous that he is suffering more than you how.
2. Do not think negatively about you set the controls or not. Instead of looking the world in terms of terrorism, they are dedicated to energy and positive thoughts on the current waste.
3. Do not do anything beyond itself ... do know their own limits where.
4. Not serious players themselves. Others because they are not serious with you much หรอก.
5. Do not waste valuable time and energy to your issues or punctilious about gossip. .... Unless it will cause you to seriously relax.
6. So dream when awake than when asleep.
7. Feel envy is pointlessly year time li ... think that any good will know that you have everything you need already.
8. Forget about the past conflict free. And not remind your spouse about your past mistakes in the other party all because it will destroy your happiness today.
9. Life is too short to be angry, we do not hate anyone ... hate people.
10. Announce cease fighting to the end of the past, will not destroy your current.
11. No one made you happy but your own.
12. But understand that life is a bad school. You come to learn. And the problem is only part of the course, which then disappeared ... like challenge courses. Algebra ... but what are you learning about your life.
13. But smile and laugh more.
14. You do not need to win every time they discuss discuss with others หรอก ... sometimes recognized. We see different ... agreed to see the damage, but have not seen how.

Already.Our attitude should be how the community and people around us?.?

1. Do not forget to call the other family often.
2. But something good to other people every day.
3. So forgive everyone for everything.
4. So for the time with people over age. 70 And lower. 6 Years.
5. Try to make at least. 3 People smile every day.
6. People think he is not with you on your little bit.
7. You do not care of you when you หรอก patients. But family and friends tell you to separate your care in the event you have health problems, so, not remotely close to the people feared.

And.If you can live to be meaningful, it should do the following.

1. What to do.
2. What is not useful, not pretty, not pleasant, but left. To be kept ... why.?
3. Time and the Lord would keep the wound at all.
4. Not that the situation is good or bad no matter how, moment it changed.
5. No matter how you feel in the morning every day, but hell. From bed, dress and appear a need?? Page who we work. With ...get up, dress up and show up.
6. All the best to not to.
7. If you also have revived the morning, do not forget to thank God. Or sacred to be with you accordingly.
8. believe that the deep in your heart is happy. Always ... Therefore, the outside of your sorrow How sad to tell.?